What are five simple exercises to do at home?
I wake up
Reggie gets his wake up ‘lovies’ and first massage
We read our poems that lift our hearts
We go for first walkie
We make breakfast and of course French vanilla coffee
We read and there are a few more walkies in between
Then there’s evening and that requires snuggling together
We’re having to lower our expectations about exercise for just right now. I injured my spine so we’re taking our time. But that’s a lot of moving around in a day. It’s all good.
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